The Art of ‘Village Vida’ – The Illusion of Control

The Art of ‘Village Vida’ – The Illusion of Control

By Anne Goldberg, contributor We can lead others by example. We can teach others. We can enlighten others, but we cannot control anyone else. In fact, when it comes to control, the absolute, only thing any one of us can control on this good, green earth, is how we...

Stories: The Antidote To Inflammaging

By Phyllis Strupp, Contributor Stories Can Help You SuperAge Your personal story plays a leading role in your brain’s ability to work well as long as you live. Why? Because the “default network” brain activity that generates your personal life story is highly...
Brain Health: Friends Are Sweeter Than Sugar

Brain Health: Friends Are Sweeter Than Sugar

Positive Steps To Creating A Happier You By Phyllis Strupp, Contributor For Valentine’s Day, skip the candy and have lunch with a friend. As far as our brains are concerned, love is the best medicine and friends are sweeter than sugar. Eye contact, fun, listening,...
Continuing Education Is A Lifelong Ambition

Continuing Education Is A Lifelong Ambition

By Maurice Scaglione, Contributor Researching a subject used to involve a trip to the library. Continued education can come in many forms including going to a physical location such as a school. Today, with our digital world, you can get an instant answer on the...
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